Beyond the Weight with Henny and Sandy

Beyond the Weight 2.20: What Have You Done?

This week’s question was great food for thought! We got to thinking about what it actually means to have accomplished something and whether or not our “great” accomplishments have to be big things.
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.19: It Was (Not) So Good!

Join us as we chat about so many of our favourite things: food, kitchen gadgets, people who comment on our weight, and the joys of being women. Just kidding . . . those aren’t all our favourite things, but we DO talk about them all this week! We go from air fryers to shepherd’s pie to menopause in just over an hour. Ready to join us?!
 
**Show Notes**
Podcast we mentioned:
Where Should We Begin? with Esther Perel
Book we mentioned:
Eve: How the Female Body Drove 200 Million Years of Human Evolution by Cat Bohannon

Beyond the Weight 2.18: Getting It Done

This week’s question was super fun, and we learned some new things about each other too. Why is it that we put things off when we really want them?
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.17: Don’t Call Miss Cleo

This week’s question was tricky because we both had an answer that we weren’t too thrilled about having. Come along with us this week as we discuss our mortality . . . yeah . . . it’s a bit deep.
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.16: Add That to My List!

This week’s question was an easy one for us. There are lots of things we’d like to be able to do. Some of which we could do if we put our minds to it, and others . . . are probably not available to us. Too bad!
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.15: Introduce Yourself!

This week’s question was a fun one, and we even learned some new things about each other! We get to thinking about how we identify ourselves . . . is it by our accomplishments, our careers, our families, our hobbies, or something else?
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.14: Keep Your Friends Close

Join us as we chat a bit more about navigating friendships as adults with busy lives. We discuss how valuable different people are to us for different reasons and why we need a variety of friends and friend-like people to keep us fulfilled. We also get to talking about how early one of us needs to plan a Halloween costume and how early the other one us starts buying Christmas gifts. Do you know which one of us is which?
 
**Show Notes**
Podcast we mentioned:
How to Be Fine (specifically the episode titled “The Friend Council”)

Beyond the Weight 2.13: You Sassy Thing!

This week’s question was nothing we haven’t talked about before, but you know us . . . we still had plenty to say! We often reminisce about our childhoods, and we’re both pretty fortunate to have had pretty good ones.
 
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.12: Not Just Some Pretty Faces

This week’s question was an easy one for us both to answer. We’re both very fortunate to be living fairly happy and healthy lives right now. We wish you all the same in the days and weeks to come!
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.11: Same Same!

This week’s question had us reminiscing and laughing about all the ways we look the same, act similarly, and are guaranteed to have crossed paths years and years ago.
If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.