Episodes

Wednesday Mar 20, 2019
Wednesday Mar 20, 2019
Hi everyone!
We're back from our respective vacations, and we're back with episode two! We hope you are enjoying our foray into podcasting as we chat about ourselves and our health and wellness journeys.
Henny & Sandy
Find our group on Facebook at Beyond the Weight with Henny and Sandy AND follow us on Instagram at beyondtheweighths !

Tuesday Mar 05, 2019
Tuesday Mar 05, 2019
Hi everyone!
We're so excited to share our very first podcast episode with you! In this episode, we chat a bit about ourselves, how we came to meet and be friends, and why we thought we should start a podcast. We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts. We hope you enjoy!
Henny & Sandy
Find our group on Facebook at Beyond the Weight with Henny and Sandy AND follow us on Instagram at beyondtheweighths !
