Beyond the Weight with Henny & Sandy Episode 79: Being Lean & Eating Green

Join us as we chat about our experiences using a foam roller with a short 8 minute FitOn workout. We also chat about Sandy’s recent switch to Green on myWW and how much she’s LOVING it and what she’s learning about her eating habits. Finally we discuss some of the food items that we have both started making ourselves instead of purchasing (e.g., Hello, hummus!) and some of the lower SmartPoint option foods that don’t interest us too much anymore (e.g., Everyone say, “rice cakes”!).