Beyond the Weight with Henny & Sandy Episode 72: Eat That Frog!

Join us this week as we chat about a couple of great books that we have read (well, kind of) and that you should read too! Sandy also calls Henny out on a couple of things, and we all learn that Henny might not be as kind as she portrays herself to be. Finally, we discuss how we can use time efficiently and how we can waste so much time doing all sorts of mindless things (YouTube rabbit-hole, anyone?!)! What do you spend more time doing than you care to admit?