Beyond the Weight with Henny & Sandy Episode 59: We Go There

Join us this week as we chat a bit about some of the fun we’ve been having with FitOn activities through our WW app (FitOn also has its own app) and Billy Blanks’ TaeBo workouts on YouTube! Then we get deep. We talk about some of our takeaways from the thoughtful advice shared by Esther Perel, therapist and creator of the podcast Where Should We Begin, and Jay Shetty, former monk and motivational speaker, on Oprah’s current 4-week live talk series for WW members, A Vision Forward. Finally we discuss the importance of recognizing privilege, talking about issues in the world today, and speaking up/out/against injustice. Sandy and Henny are both excited about diving into Celeste Ng’s Little Fires Everywhere. Anyone else read or watched it?

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