Beyond the Weight with Henny & Sandy Episode 29: Cornish Hens and Turkey Chickens!

Join us this week as Sandy updates us on the official registration for the Ultra Ragnar Niagara 2020, the fact that her FOMO did in fact lead her into signing up for the Around the Bay Road Race in March, and the strange, yet apparently natural, turkey chicken. We also talk about paying forward small kindnesses and how easy it is to make someone’s day!

 

Want to learn a bit more about stress? Click here:

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en