Beyond the Weight with Henny & Sandy Episode 28: Find Others to be Crazy with You!

Join us this week as we rehash Henny’s experience seeing Michelle Obama and as we chat about how Sandy’s FOMO got her to figure out a way to join in on the Around the Bay fun happening next March. We also chat about setting realistic goals, checking in regularly to see how we’re doing, and adjusting those goals when they aren’t serving us anymore.