Beyond the Weight with Henny & Sandy Episode 21: Wetsuits and Routines

Join us this week as we chat about our adventures in wetsuits! Sandy regales us with stories from her amazing trip in Ecuador and the Galapagos, and Henny recounts her experiences training for and completing a Triathlon. We also talk about getting right back on plan after having eaten outside the norm and how we prepare for new schedules and routines by prioritizing and prepping.