Beyond the Weight with Henny & Sandy Episode 19: Body Criticism and Self Compassion

Join us this week as we chat about how we see ourselves differently from the way that other people see us, how it’s overrated to curate our instagram feeds, and how we’ve grown to be comfortable in the skins we’re in. We also learn that Sandy has no problem stripping down, that Henny doesn’t look at herself in the mirror after dressing in the morning, and that both of us are pretty vain when it comes to our hair!