Beyond the Weight with Henny & Sandy Episode 125: Fighting Fatigue

Join us as we chat about some foods that tickle our tastebuds when they’re prepared one way and don’t interest us at all if prepared a different way. Spoiler: Mashed potatoes are a NO for Sandy, and Henny won’t touch a soft-boiled egg! Then we discuss WW habit fatigue. We delve into the specific habits that bore us and the ones that we sometimes resent. Finally, Sandy recommends a few body positive shows that we all should watch!

*Show Notes*

Shows we mentioned:

Physical on Apple+

Shrill on Crave

Ted Lasso on Apple+