Beyond the Weight with Henny & Sandy Episode 120: Advice to Live By

Join us as we chat about some important advice by which to live: how to stay true to yourself and avoid selling out, how to enjoy the most delicious ice cream, and how to spend your shower time ensuring you are clean and smelling fresh. Then we discuss an article posted on the WW website that we found kind of fun and interesting because of the interesting analogies it makes. For example, do you think that a ladder is a good symbol of resilience? Play along with us and let us know what you think!

*Show Notes*

Podcast we mentioned:

Armchair Expert

Myers Detox Podcast

Article we mentioned:

https://www.weightwatchers.com/ca/en/m/cms/article/7-mindset-metaphors-remember-when-you-lose-your-mojo