Beyond the Weight with Henny & Sandy Episode 110: The Compliment Conundrum

Join us as we chat about the etiquette surrounding paying others compliments. When is it okay (if ever) to compliment someone on their physical appearance? When is it okay (if ever) to compliment someone for a weight-related change? When is it okay (if ever) to compliment someone on what they’re wearing? Our answer: it depends. We also discuss the idea of building meals that are nutrient-dense to fill and fuel our bodies well. Is it possible to eat a nutrient-dense meal that doesn’t include chicken or eggs? Our answer: of course! And finally, Sandy is waiting with bated breath for Henny to make an infused oil. Should she do it? Our answer: no comment.

*Show Notes*

Shows we mentioned:

Shrill