Beyond the Weight with Henny & Sandy Episode 102: For Me, It’s Pelvicular

Join us as we chat about our roots; that’s right, we’re both Hamilton girls and proud of it (Fun Fact: Henny is actually originally from Fruitland). We also discuss the emotional roller coaster that is the prime time television show: This Is Us. Finally, it would seem that our podcast isn’t complete with a quick update on our reading, and we take this opportunity to completely fan girl about an upcoming book authored by none other than WW Chief Science Officer, Dr. Gary Foster (a.k.a. Sandy’s major crush). Are you going to be reading The Shift with us in the Fall of 2021?

*Show Notes*

Books we mentioned:

This is Me by Chrissy Metz

The Shift by Dr. Gary Foster (comes out Oct. 5, 2021)

Salt Sugar Fat by Michael Moss

Hooked by Michael Moss

Podcast we mentioned:

Today is the Day

Show we mentioned:

This is Us

Commercial we mentioned:

https://twitter.com/danjlevy/status/1376537392736165895?lang=en