Beyond the Weight with Henny & Sandy Episode 10: Risks & Rewards of Vulnerability

Welcome to Beyond the Weight with Henny and Sandy! This is a weekly podcast about two regular women talking about life and healthy living!

Join us this week to talk about Sandy's whirlwind trip to Canada and her recent return to Lima. We also chat a bit about vulnerability, what makes a productive and helpful conversation, and our deep-rooted closet eating habits.