Beyond the Weight with Henny & Sandy Episode 1: Let's Get This Started!

Hi everyone!

We're so excited to share our very first podcast episode with you! In this episode, we chat a bit about ourselves, how we came to meet and be friends, and why we thought we should start a podcast. We're looking forward to talking about health and wellness as well as our journeys with food, activity, and mindset shifts. We hope you enjoy!

Henny & Sandy

Find our group on Facebook at Beyond the Weight with Henny and Sandy AND follow us on Instagram at beyondtheweighths !