Beyond the Weight #259: Pop Tarts and Gummies

Join us as we chat about some of the things that make us laugh and some of the things that we are anticipating will make us laugh soon. We also go down a rabbit hole on pop and its impacts on our overall health. Finally, we reminisce about some of the tried and true WW advice we’ve  gotten and given over the years.

 

**Show Notes**

Podcasts we mentioned:

Wiser Than Me with Julia Louis-Dreyfus

MesSy with Christina Applegate and Jamie-Lynn Sigler

Chasing Life with Dr. Sanjay Gupta

Book we mentioned:

The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler