Beyond the Weight #252: Consequences of My Actions

Join us as we chat about all things donuts (are you really surprised?)! Cake donut or yeast donut? Small donut shop or chain restaurant? Crueller or buttermilk bar? We also discuss the difference between eating disorders and disordered eating. Finally, we get into a deep conversation about our previous (and/or current) binge eating habits and notice that our patterns are very different!

 

**Show Notes**

Podcast we mentioned:

Food, We Need to Talk

Flightless Bird