Beyond the Weight #250: Fad Diets and Recommendations

Join us as we chat about a bunch of different fad diets from years ago, how ridiculous they seem to us now, and whether or not they actually worked (spoiler alert: they didn’t). Sandy is also full of recommendations for us this week, so if you’re looking to read, watch, or listen to something new, this episode is for you! Finally, we love being in our pjs. Can you tell?

 

**Show Notes**

Movie we mentioned:

A Fish Called Wanda

Netflix Series we mentioned:

Beckham

Book we mentioned:

Nickel and Dimed or (Not) Getting By In America by Barbara Ehrenreich

Podcast we mentioned:

How to Be Fine