Beyond the Weight #242: Say Hi to Your Neighbour!

Join us as we chat about the importance of making social connections with the people around us and especially with the people at our work places. We discuss the factors necessary for forming and deepening social connections: positivity, consistency, and vulnerability. Finally, we learn that Henny has become a bit of a social butterfly, and it’s freaking her out.

 

**Show Notes**

Podcast we mentioned:

The Happiness Lab