Beyond the Weight #235: It’s a Mean World: Be Kind

Join us as we chat about things Sandy and Henny can’t do. For example, Sandy can’t use an immersion blender and ends up spraying soup all over the kitchen every single time while Henny can’t be the squeaky wheel trying to get the grease no matter what she does. We discuss some of the tense conversations Sandy’s been having lately, and we ponder how incredibly easy it is to be kind . . . and wonder why people can be so mean.

 

**Show Notes**

Podcast we mentioned:

The Happiness Lab

Book we mentioned:

Fat Talk by Virginia Sole-Smith