{"store":{"baseInfo":{"podcastTitle":"Beyond the Weight with Henny and Sandy","slug":"beyondtheweight","podcastDescription":"Our podcast is just us, chatting about activity, food, mindset, and life in general.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4591951/IMG_4884.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4591951/IMG_4884_1200x628.jpg?s=22ad198731313c8c98228d9f7e8dc9d7&e=jpg","podcastUrl":"https://beyondtheweight.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/beyondtheweight/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pnwsk-46114f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":304,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"beyondtheweight","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d1aa6c140a29ae7c03ba6f","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pnwsk-46114f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbeyondtheweight.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog4591951%26podcastIdTag%3Dpnwsk&dfl=https%3A%2F%2Fbeyondtheweight.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GYE16kuMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-nY02nns8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://beyondtheweight.podbean.com","apiCommonParams":{"t":"67d1aa6c","clientSignature":"e769199648ac5506f8e9b7212d3ccd72","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24237637-7knft","episode":{"id":"pb24237637","idTag":"7knft","title":"Beyond the Weight 2.18: Getting It Done","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4591951/IMG_4884_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4591951/IMG_4884_1200x628.jpg?s=22ad198731313c8c98228d9f7e8dc9d7&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4591951/IMG_4884.jpg","previewContent":null,"content":"

This week’s question was super fun, and we learned some new things about each other too. Why is it that we put things off when we really want them?

If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

","publishTimestamp":1730189100,"duration":954,"mediaUrl":"https://mcdn.podbean.com/mf/web/vwv9wabwftiju2ne/BeyondtheWeight2_18.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7knft-171d645","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7knft-171d645","transcriptUrl":null,"permalink":"/e/beyond-the-weight-218-getting-it-done/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB171D6457KNFT","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":39,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7knft-171d645","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24237637","idTag":"7knft","title":"Beyond the Weight 2.18: Getting It Done","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4591951/IMG_4884_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4591951/IMG_4884_1200x628.jpg?s=22ad198731313c8c98228d9f7e8dc9d7&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4591951/IMG_4884.jpg","previewContent":null,"content":"

This week’s question was super fun, and we learned some new things about each other too. Why is it that we put things off when we really want them?

If you’re interested in seeing where the questions we’re using come from, google “Arthur Aron’s 36 Questions”.

Beyond the Weight 2.18: Getting It Done

Comments (0)