Beyond the Weight #214: Take the Lid Right Off!

Join us as we chat about how good it can feel to stop withholding information and just tell all your secrets to those who care for you. We also discuss a few myths about sugar, where those myths come from, and why those myths can be dangerous. Finally, we dabble into a conversation about universal design. What are some strategies that you use that might be necessary for some but are helpful/useful for all?

 

**Show Notes**

Podcasts we mentioned:

Maintenance Phase

Normalize This