Beyond the Weight #207: It’s Quite Simple

Join us as we chat about the simple truth about how to eat in a way that will keep our bodies happy and healthy. Yes, there are some things that nutritionists and food experts do agree on! We also discuss the potential power of a life coach, the potential harm of refusing to enjoy the things that we have, and the potential need to change your job every 3-5 years. Finally, Sandy thinks she might become an avid pickle-baller. What do you think?

 

**Show Notes**

Podcasts we mentioned:

How to Be Fine

Food, We Need to Talk

Flightless Bird