
Tuesday Jan 17, 2023
Beyond the Weight #195: Focus on Your Food
Join us as we chat all about sugar. It’s sweet, it’s tasty, and it’s in just about everything . . . but is it really all that unhealthy? We get into the nitty gritty about sugar and how it impacts our bodies. We discuss the way our bodies get accustomed to how and what we eat, and we have the answer to why one person might find something too sweet while another finds that same thing not sweet enough.
**Show Notes**
Podcast we mentioned:
Food, We Need To Talk
Books we mentioned:
Mean Baby by Selma Blair
Dying of Politeness by Geena Davis
Show we mentioned:
Dead to Me on Netflix
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