Beyond the Weight #187: Is It Always This Bad?

Join us as we chat about the weird ways our brains work! Why do we often see pictures from years ago and think, “I thought I looked awful then, but I looked amazing and wish I looked like that now!”? Why do we often feel like the cure to fatigue is to simply pile more on our already over-full plates? Why do we often stress about situations that come around every year instead of preparing for them ahead of time? We are silly creatures.

 

**Show Notes**

Book we mentioned:

Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman