Beyond the Weight #173: You Used to Be Fat!

Join us as we chat about our recent adventures with beloved houseguests. We’ve both been entertaining and vacationing and having a grand ole time! Holidays mean changes in eating routines, a lot more eating out, and occasional times when we can’t choose the foods that are being served. It’s all part of the fun! We also discuss noticing other people’s weight losses and gains. Is it okay to notice that someone else’s body has changed? Is it ever okay to comment on it?