Beyond the Weight #170: No Regret . . . Yet

Join us as we chat about our latest escapades in the kitchen and whether or not we are washing produce correctly. It is quite possible that we’re both disgusting. We also discuss some of Henny’s latest impulse buys and wonder what Sandy will ever do with those Hearts of Palm that have been sitting in her cupboard forever. Finally, we debate the difference between a kebab and a skewer . . . it gets intense.

**Show Notes**

Book we mentioned:

Yum & Yummer Cookbook