Beyond the Weight #154: Walking, Talking, & Podcasting

Join us as we chat about new ways to get active with the WalkTalks podcast in the WW app and with FitOn Courses. Sandy mentions a few more podcasts she’s loving these days if you’re on the lookout for some new listening gems. She also gives us a physio update and that leads to a conversation about peculiar sensations. Finally, we have to say a few things about recent events in popular culture (AKA the slap heard around the world).

**Show Notes**

Podcasts we mentioned:

Armchair Expert with Dax Shepard

Smartless

WalkTalks Podcast on the WW App

The Vaping Fix by Wondery

Island Crime