Beyond the Weight #149: All Things Food

Join us as we chat about all things food! We discuss what we like to do with the odds and ends we have in our fridges, how to make the best lasagne, and whether pizza Fridays are salmon Sundays are better. Sandy’s got a great hack for peeling beets, and Henny realizes that what looked like a huge head of lettuce from her AeroGarden was really only a few bites of deliciousness. We also talk about being kind to ourselves. What does it actually mean to be kind to yourself and is it possible to be too kind?

**Show Notes**

None! (Strange, no?!)