Beyond the Weight #147: Cravings & Convos

Join us as we chat about pet peeves and what to do about them! We’ve both been super busy this week because Henny’s got Olympic Fever, and Sandy’s become a washer-woman because of the mess the birds in her backyard are leaving. We haven’t been too busy to do some reading though! We sit down today to talk about The End of Craving by Mark Schatzker, and there’s lots to digest.

 

**Show Notes**

Podcast we mentioned:

We Can Do Hard Things with Glennon Doyle

 

Books we mentioned:

The End of Craving by Mark Schatzker

The Dorito Effect by Mark Schatzker

Steak by Mark Schatzker