Beyond the Weight #146: Is it Burnout or Boreout?

Join us as we chat about Sandy’s quick recovery from her ankle surgery (she’ll be out of that boot before you know it). We also discuss our love of Dolly Parton, our obsession with Wordle, and our favourite “study snack” from when we were students. Finally, we have a great conversation about the lost art of doing nothing. Is it really a thing? Can you do it? Should you do it? How?

**Show Notes**

Book we mentioned:

The Lost Art of Doing Nothing by Maartje Willems and Lona Aalders